New Diet

I returned from my doctor with my test results this weekend. Wise woman that she is, she told me that I am pre-diabetic and I need to make some lifestyle adjustments. So, I want to monitor my progress on this blog. This will be time consuming but it will be easier than trying to explain to someone, after the fact, what I have done if it turns out that it works! If it doesn't, then people will know what not to do!